Savory Roasted Nuts and Seeds Snack Mix
A crunchy, satisfying blend of almonds, walnuts, pumpkin seeds, and sunflower seeds roasted with warming spices and a touch of olive oil. With no added sugar and plenty of fiber, protein, and healthy…
Ingredients
- 1 cup raw almonds
- 1 cup raw walnut halves
- 1 cup raw pumpkin seeds
- 1/2 cup raw sunflower seeds
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon freshly ground black pepper
- 1 pinch cayenne pepper
Instructions
- Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- Place the almonds, walnut halves, pumpkin seeds, and sunflower seeds in a large bowl.
- Add the olive oil, cumin, smoked paprika, cinnamon, salt, black pepper, and cayenne. Toss thoroughly until the nuts and seeds are evenly coated.
- Spread the mixture in a single, even layer on the prepared baking sheet.
- Roast for 12 to 15 minutes, stirring once halfway through, until fragrant and lightly golden. Watch closely during the final minutes because the nuts can burn quickly.
- Cool completely on the baking sheet before serving. Store in an airtight container at room temperature for up to 1 week.
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